Category Archives: Advice

The Power of Presence: Harnessing Active Listening in Mediation

In the fast-paced world we navigate daily, finding moments of genuine connection can be challenging. Enter mediation—an invaluable space where active listening becomes a guiding force, steering conversations toward resolution and understanding. Active Listening: The Heartbeat of Mediation At the core of successful mediation lies the art of active listening. It’s more than just hearing […]

Open the Door to your Heart

Open the Door to your Heart                                                                                                                              By Mary Megna Sometimes tension in a relationship is not due to bad behavior or hurtful words. Instead trouble comes knocking to those that choose to compartmentalize or stuff their feelings. For example, an upsetting day at work is left unsaid to avoid the expected unwanted advice and eventual […]